Blog and Fact sheets

Why It Is Important To Get Regular Health Assessments

Why It Is Important To Get Regular Health Assessments

It is unfortunate that many of us only visit a health facility when we feel ill or notice symptoms of an illness. But that is so unfair to your health since some diseases have underlying symptoms and only show up when it is too late. At Providence Medical, we deal...

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How to Keep Your Bones Healthy

How to Keep Your Bones Healthy

Your bone structure is a huge part of your wholeness. Without bones, the rest of your organs would not be in their positions. Neither would you be able to function properly. Most of us do not worry about bones since they are well developed by the age we start minding...

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Ways To Stay Safe During The Flu Season

Ways To Stay Safe During The Flu Season

With a couple of precautionary measures, you can stay clear of stuffed noses and cold chills. For a while at least. Top medical centres in Sydney are aware of this, which is why you should also get in touch with one if you need more advice on how you and your family...

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How To Take Care Of A Family Member With Flu-like Symptoms

How To Take Care Of A Family Member With Flu-like Symptoms

You might have dodged the flu this season but this does not mean that you are out of the woods yet. You might find yourself taking care of a loved one who wasn’t as lucky as you are. Certain steps will have to be taken to help speed up recovery of the patient and to...

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Close Contact Vs Casual Contact: What Is The Difference?

Close Contact Vs Casual Contact: What Is The Difference?

The emergence and subsequent spread of Coronavirus in Australia and globally has affected the way of life as we knew it. COVID-19, according to the World Health Organization (WHO), is an infectious disease caused by a newly discovered coronavirus.  Already declared a...

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How To Get Tested For Coronavirus

How To Get Tested For Coronavirus

Several months later, coronavirus (COVID-19) remains a big challenge for many countries and the entire planet. Death numbers and new cases continue to rise in some countries. Even though there’s no vaccine for it yet, health experts continue to work around the clock...

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How And When To Self-isolate During Coronavirus Pandemic

How And When To Self-isolate During Coronavirus Pandemic

Since the emergence of the coronavirus disease in Wuhan, China, the world has seen over 1,430,453 infections and more than 82,133 deaths. Named COVID-19 by the World Health Organization (WHO), this coronavirus affects an infected person’s respiratory system with...

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What Social Distancing is and Why You Need to Practice It

What Social Distancing is and Why You Need to Practice It

Since the wake of COVID-19, the expression ‘social distancing’ has been popular and in constant use. From advice by the World Health Organization (WHO) to calls by different medical professionals worldwide, we have been left with no option but to learn and adhere to...

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Answering the Biggest Questions about CoronaVirus

Answering the Biggest Questions about CoronaVirus

At the start of the year, health officials in Wuhan China reported that a number of people had been diagnosed with a dry cough, fever and fatigue. A good number of cases went on to develop viral pneumonia, with most of these cases turning fatal. After an analysis of...

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