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Coronavirus VS Flu? What’s The Risk in Australia?

Earlier this year, there was an outbreak of the deadly Novel coronavirus (2019-nCoV) in Wuhan, a city in China. So far, the majority of the cases - thousands of them - continue to be reported in China.  28 countries have been affected, including Australia, where as of...

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Back-To-School Health Tips For Kids & Parents

You've probably gotten all the items required for the new school year- pens, books, rulers, a new uniform, you name it. You and your kid(s) are all good to go. But have you given a little thought about their health and wellbeing? If no, here's where it begins. If yes,...

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Your Guide To Getting A New Year Health Screen

Ever wondered what could possibly be the best way to start a new year? A commitment to fitness? Eating right? Quitting smoking? You have probably made a number of resolutions you believe will improve your health. But what many forget yet it’s just as important to your...

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Is your child back to school asthma ready?

We know preparing for back-to-school time can be a rush. But one thing you shouldn’t rush is your child’s asthma management. Back to school is high-risk time for children with asthma and returning to the classroom is a peak time for hospital presentations due to...

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Beat the heat

During extremely hot weather, it is easy to become dehydrated or for your body to overheat. With the extreme weather and bushfires we have been experiencing lately it is important to be mindful of the heat and managing your health appropriately. Exposure to high...

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Health effects of smoke exposure due to bushfires

With the recent devastating bushfires heavily impacting NSW and beyond, Doctors are warning even healthy people could develop serious illnesses. The Australian Medical Association (AMA) has warned prolonged exposure to toxic smoke could affect the health of many...

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5 super easy health resolutions

The team at Providence Medical hope you had an amazing Christmas and a fantastic New year! Welcome to 2020, a new decade and a great opportunity to get on top of your health and wellness this year. We have put together a list of 5 super simple health resolutions that...

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Could you or a loved one have Type 2 diabetes?

Every 8 seconds someone in the world does from diabetes Did you know that as a result of poor diet and lack of exercise, around 2 million Australians are at risk of developing diabetes? Diabetes is a serious condition that inhibits your ability to produce the insulin...

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Riding for Hope 2019 ONE80tTC

On November 8th and 9th Chief Operating Officer of Providence Medical Group, Mark Caldwell is once again embarking on the ONE80TC Sydney to Hunter Cycling Classic. The ride aims to raise awareness and much needed funds for ONE80TC who provide the benchmark for...

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Are you breast aware?

October is Australia’s Breast Cancer Awareness Month, providing an ideal opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. Breast cancer remains the most common cancer among Australian women (excluding...

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Mental health is about wellness rather than illness

According to the World Health Organization, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her...

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