Hand, foot and mouth disease-everything you need to know

Hand, foot and mouth disease (HFMD) is a viral infection that causes a rash or blisters on the hands and feet, as well as in or around the mouth. WHO CAN BE AFFECTED? HFMD mainly affects children under the age of 10 but can also affect adolescents. It spreads easily...

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Top tips for keeping healthy and well this festive season

The holiday season is upon us! For most of us this means Christmas parties, celebrating and running around crazily trying to fit in as much as possible in not enough time. However, you don't have to forget your health and wellbeing just because it's the Christmas...

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